Tag: Surfing

Pre Surf Fuel Up Tips For Energy

May 19, 2020 | Healthy Living, SurfGirl Premium Membership |

Here’s how to fuel up for surfing to give you energy but not too much so you get sluggish.

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5 steps to boost your surf fitness

May 18, 2020 | News, Surf Fitness |

Simple steps to get you surf fit when you’re on a break from surfing.

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RISS. A Film about More Love with Carissa

May 13, 2020 | Film, News |

Step inside the life of World Surf League Champion Carissa Moore.

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Surfers Tales: A Long Way From Kuta

Apr 13, 2020 | News, Travel, Travel Stories |

Pre lockdown Lucy Campbell explored the far reaches of a remote part of Indo.

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Women of the Wave: Imogen Caldwell

Apr 2, 2020 | Film, News |

A film of the amazing Imogen Caldwell by Morgan Maassen

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Visualising Goals Can Help Your Surfing
Visualise your path forward for the new year and align your life with your surfing intentions.
Day 16 – Paddle Faster Workout
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Get your SurfGirl Premium Pass. SurfGirl Print Magazine + Access All Areas on the SurfGirl Website Get access to our surf fitness workout library, surf theory… Read more: Day 16 – Paddle Faster Workout
Our Predictions for 2026 World Title
We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.
Day 15 – Yoga Flow for Flexibility
Today we’re focussing on a more relaxed yoga practice for flexibility, which is much needed after all the strenuous workouts.
Does your Beach Need a Water Fountain?
The Sea-Changers Coastal Fountain Fund 2026 is now open for applications - get a water fountain in your area.