Tag: surfer

Pilates Powerhouse: Introducing Dani

Danielle Mischon-Gross is the new Pilates instructor at Premum. We find out why Pilates is so good for surfing.

Nov 21, 2024 | News, Surfing |

Get ready for winter surfing and surf more than ever. Here’s some coldwater surf tips.

Apr 10, 2024 | News, Surfing |

We chat all things surfing in Northern England and Emily’s surfing journey.

Nov 2, 2023 | Film, News |

Frankie Harrer’s affinity for shallow left handers has already clinched a victory at Pipeline.

Oct 27, 2023 | Film, News |

Juliette Lacome finds the light in the dark, through surfing and challenging herself.

How Pilates is Good For Surfing
Pilates is a slow and considered way of exercising that teaches you to connect deeply with your body, just like you do when you connect with the ocean to surf. This connection with your body improves your physical performance in surfing – and in daily life. Here’s how:
UK and Ireland Surf Schools Guide 2025
Find the best surf schools in the UK & Ireland
Pilates Power Flow with Dani
Try this 25 minute Pilates Power Flow with Dani. Pilates is great for surfing because it helps build core strength, flexibility, balance, and endurance.
Surf Girl Recommends
With the right gear, this is the perfect time to get back in the ocean and surf!
SURF! National Maritime Museum
This spring, SURF! opens at National Maritime Museum Cornwall - a major new exhibition exploring the history and cultural impact of surfing in Cornwall.