Get ready for this intense upper body session, which will work your arms, shoulders and upper back, giving you a strong and powerful upper body. Let’s go!Read More
Tag: surf stronger
- Pilates for SurfersHere’s a surf specific 20 minute Pilates workout focussing on movements that you use as a surfer.
- The Volcom x Coco Ho collection is here!Coco’s new fall 2022 collection for Volcom has just landed and we like what we see!
- Meet WSL Powerhouse Jessi Miley-DyerJessi Miley-Dyer on WSL, 2024 Olympics and the progress of women’s surfing.
- Introducing Gather & GlideAllanah and Sam at Gather & Glide gives us some surf tips.
- SurfGirl Meets Callie CruickshankIntroducing the new Saltrock Junior Surf Ambassador, 12 year old Callie Cruickshank.