Tag: stamina

10 Minute Surf Stamina

Join in this short surf fitness workout with Emilia, there’s a combination of four exercises to help work on your stamina and strength.

SurfGirl Recommends Early Summer Edit
Real moments and real products...
Phil Williams Steps Down from Christian Surfers
The legendary and irrepressible Phil Williams is stepping down as Contest Director and Christian Surfers Head this summer.
SurfGirl Events: Brave The Break Workshop
We've teamed up with Allannah from Gather and Glide for a transformative workshop on how to improve your self confidence and tackle fear management in the surf.
Paddle Protests Saturday 17 May
Public paddles out in protest of ongoing sewage crisis, as just one in five trust UK waterways will be safe to swim in by 2030
Surrender with Anaïs Pierquet
When Anais Pierquet, found herself stuck in a rut, she believed that surfing saved her. Here she shares her story in a new short film, Surrender.