Tag: sarah grant

Balance your body for Summer

Jun 16, 2015 | News, Surf Lifestyle |

Quick and easy wellbeing suggestions from yoga instructor Sarah Grant on staying happy and healthy this summer.

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Do yoga and surfing go hand in hand?

Feb 9, 2015 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership, Surfing |

Try out Sarah’s ‘step by step’ yoga poses to enhance your body and mind and improve your surfing!

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