Tag: healthy

Low Calorie Foods for Energy and Health

Here’s some tips on healthy foods that will keep you energised and won’t pile on the pounds for surfing.

To help you get back into peak form, our ‘Sofa to Surf’ campaign will get you there.

Mar 22, 2016 | News, Surf Lifestyle |

Nuts make a great snack food, so try this easy to make homemade nut butter recipe.

Feb 4, 2015 | News |

It is sweet to hear February is the national month of chocolate so, in celebration, we have some lovely information about this delicious food!

SurfGirl’s Summer Surf Guide
Three incredible summer surf destinations that cater to all levels of surfers: Cornwall, Morocco, and Portugal.
Evie’s Surf Trip Heaven and Hell
Evie Johnstone has travelled the world surfing and photographing, we get an insight into her world.
How to Ace Surfing for Newbie Surfers
If you're new to surfing, here's some tips to fast-track the learning process and improve your confidence.
Turbo Charge Workout Programme
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SurfGirl Issue 82: A Life Less Ordinary
From the shores of Peru to the waves of Portugal, we’re shining a light on those who live in rhythm with the sea.