Tag: fitness

Sofa to Surf: Gear Round Up

Get fit in style and incorporate this gear and fitness equipment into your routine.

To help you get back into peak form, our ‘Sofa to Surf’ campaign will get you there.

Six killer moves to avoid dead-leg days and sharpen your tricks and turns in the snow.

Sep 23, 2016 | News, Surf Lifestyle |

Winter’s coming but it’s not here yet, so make the most of the longer days while you can and take your workout outside.

Aug 5, 2016 | News, Surfing |

The Surf Girl Handbook is out this week, here’s why it will help improve your surfing.

Introducing Yoga Instructor Ines Robim
We’re stoked to have Ines onboard as our latest Premium yoga instructor. Yoga is so beneficial to surfers, so let’s find out more and how it can help you.
SurfGirl’s Guide To Portugal
Portugal is one of Europe’s main swell magnets with an amazing diversity of waves.
Opinion: Is Surfing the New Church?
Celestial moments at sea: Is surfing the new church? Most of us need to believe that there’s something bigger than us that binds us all together.
Pre Surf Yoga Flow with Ines
In this 30-minute video, Ines will guide you through a pre-surf flow working on opening up the hips, shoulders, and spine, while also building strength and stability in key areas for better control on the surfboard.
SurfGirl Summer Wetsuit Guide
Our Summer Wetsuit Guide highlights the latest in innovations in wetsuits, ensuring you find the perfect blend of comfort, performance, and style.