Tag: confidence

Surf With Confidence and Not Anxiety

Jan 23, 2024 | Knowledge, Surf Tips |

Overwhelming anxiety can hold your surfing back, especially if you’ve taken a break. Here’s how to get over it.

Feb 14, 2022 | News, Surfing |

Katie Davey Dalsgaard is a writer, surfer and lover of the sea. Read her story here.

Jun 2, 2017 | News, Surfing |

Want to improve your surfing? Give these useful tips a go to improve your surfing ability.

Apr 25, 2017 | Film, News, Surfing |

Janine Reith on a quest to improve her surfing, shares some surf tips with us.

Nov 22, 2016 | News, Surf Lifestyle |

SurfGirl finds out more about The Wave Project and meets Wave Project Ambassador Lucie Donlan.

Visualising Goals Can Help Your Surfing
Visualise your path forward for the new year and align your life with your surfing intentions.
Full Body Endurance Workout with Tee
Feel strong, steady, and confident with Tee’s full-body strength and endurance session. This 25-minute workout targets all muscle groups to prepare your body and mind for peak performance in the surf.
Laura Crane: The Other Side of Fear
Want to know what it's like to ride 60ft waves? We ask British big wave surfer Laura Crane.
New Female-Led Content for 2025
To bring you the best in surfing, a new era of premium surfing content lands at SurfGirl this month.
Explosive HIIT with Heather (Part 3)
Heather’s final explosive HIIT session takes your fitness and surfing to the next level.This progressive workout combines intensity with endurance, ensuring you’re ready to tackle longer surf sessions with confidence.