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Surf Fitness

Day 9 – Paddle Harder & Faster Workout

An energetic combination of exercises to challenge your power and explosive paddling. as well as endurance. This will help you to surf longer and with more power.

Surf Fitness

Latest

Day 9 – Paddle Harder & Faster Workout

An energetic combination of exercises to challenge your power and explosive paddling. as well as endurance. This will help you to surf longer and with more power.

Travel

Where to Stay & Where to Go

2026 Surf Travel Hot List

Welcome to SurfGirl’s 2026 Surf Travel Hotlist. A breakdown of the surf camps we’re loving this year.

Travel

Where to Stay & Where to Go

2026 Surf Travel Hot List

Welcome to SurfGirl’s 2026 Surf Travel Hotlist. A breakdown of the surf camps we’re loving this year.

SURFING

Surf Lifestyle

New Year Exercise Snacking

It’s the new year and time to get back into a fitness routine. If it all sounds a bit too much consider exercise snacking, bite size workouts which fits in with your lifestyle.

Healthy Living, Surf Lifestyle

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New Year Exercise Snacking

It’s the new year and time to get back into a fitness routine. If it all sounds a bit too much consider exercise snacking, bite size workouts which fits in with your lifestyle.

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Nutrition

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