Category: Surfing
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ALL SURFING
Surfing is for Everyone
Surfing is for all, here’s some organisations offering inclusive surfing programmes.
Emily Grimes: Surfing in the North
We chat all things surfing in Northern England and Emily’s surfing journey.
How to Love Surfing in Winter
Here’s some tips for embracing coldwater surfing with a positive mind this winter.
How to be a Winter Surf Warrior
Get ready for winter surfing and surf more than ever. Here’s some coldwater surf tips.
Laura Enever New Guinness World Record
Laura is the new Guinness World Record holder for the biggest wave ever paddled by a woman.
How to Longboard Like Chloe Calmon
A surfing masterclass from pro Brazilian longboarder Chloe Calmon.
Everything You Need to Know About the CT
As we head to the Finals, from the CT to WQS and how the World Tour works.
How To Get More Energy for Surfing
Lacking energy in the surf? Here’s 10 tips to help you get more energised for surfing.
Which Board To Ride, Long or Short?
Hayley Shaw McGuinness reveals a common dilemma amongst surfers, which board to ride?
Top 10 Tips for Surfing Success
Surfing is a journey, so here’s our Top 10 tips for shredding the waves.
O’Neill’s Women of the Wave Event
O’Neill held their WOTW event in Portugal, we chat to the team and get some surf tips.
How To Be A Surf Goddess with Tehillah
We asked surf coach and fitness guru Tee McGuinness to give us some tips on how to be a surf goddess.
3 Best Workouts for Stamina in the Surf
Stamina enables you to spend more time in the ocean riding waves.
3 Best Mobility Workouts for Surfers
Stretching and flexibility could be the key to improving your surfing and can also help the aches and pains associated with surfing
Live the Dream: Jobs In Surfing
Love Surfing? Never work a day in your life when you do what you love.
Summer Wetsuit Guide 2023
At last surfers’ fave time of the year is here as we check out all the summer wetsuits.
Win a Spot on Women of the Wave Surf Day
Sign up with your friend to be part of this unique O’Neill surf experience.
Part 2: Paddling the Correct Way
Tips for the proper technique for paddling into a wave Part 2, plus other common problems surfers face.
How Learning to Surf Became a Medicine
How Lucy Spotts tackled her depression by learning to surf and top tips for surf progression.
Embrace The Cold and Surf More
If cold water surfing feels daunting, then here’s some tips to motivate you.
IWD23 Women Pushing Boundaries
For IWD23 we take a look at the surfers who inspire the SurfGirl Team.
Saunton Surf Sisters IWD 23
Saunton Surf Sisters are calling on surfers to get involved with IWD Paddle Out 2023.
How Cold Does the Sea Get In Winter?
Here are some of the global cold water sea temperatures during the winter.
Laura Crane Takes on The Cribbar
Laura Crane gives the Cribbar, Newquay’s rarely breaking big wave a go.
The North Sea Is Calling
We take a look at surf in the Netherlands with resident surfer, Yvonne Hoffmann.
Alys Gets Rip Curl Sponsorship
Alys Barton, 18, has just received a sponsorship deal with Rip Curl and she’s stoked.
Why Fitness is So Good For Surfing
Commit to fitness to get mentally and physically stronger for surfing.
The Surfing Long Game
Surfing is rewarding because of the time you put into it and that takes patience.
Join the SurfGirl Newsletter
- Spring Diet: From Heavy to HealthyRevamp your diet for leaner, healthier meals now spring is here. Bring on the greens!
- Caity Simmers is the Next Big ThingWith incredible talent, Caity is the real deal, watch this insightful documentary.
- Surfing is for EveryoneSurfing is for all, here's some organisations offering inclusive surfing programmes.
- Strong Upper Body for Surf WorkoutPower up your paddling power with this quick upper body routine, focusing on arms, shoulders, and back. Get ready to catch those waves with ease!
- 16th Jesus Longboard ClassicHere's a roundup as to what went down at the Jesus Longboard Classic event.