Category: Snacks

Gut Healthy Sauerkraut

Jun 11, 2025 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

10-20 servings I 30 mins plus fermentation

Energising Trail Mix

Mar 21, 2025 | 20 Mins and under recipes, Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Trail mix is a delicious, easy snack to make and good for a post surf or workout energy boost.

Fermented Veggies Recipe

Feb 18, 2025 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership |

Fermented vegetables are a functional food that really supports your wellbeing, they’re highly nutritious and offer several health benefits due to their unique fermentation process.

Roasted Spicy Chickpeas

Dec 13, 2024 | Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Chickpeas are high in protein, fibre, and complex carbs for sustained energy.

Tangy Tomato Salsa

Sep 7, 2024 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Salsa is an excellent low-calorie side dish, making it a healthy choice for adding flavour without a lot of extra calories.

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