Category: Recipes

Banana Breakfast Bars

Mar 30, 2021 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership |

MAKES 8 BARS | 30 MIN

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Rainbow Fruit Platter

Mar 18, 2021 | Nutrition, Recipes, SurfGirl Premium Membership, Sweet |

10 MIN | SERVES 1

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Nourishing Nutty Fig Milk

Mar 16, 2021 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

OVERNIGHT SOAK + 5 MIN | SERVES 3

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Smokey Butter Beans

Mar 7, 2021 | 20 Mins and under recipes, Comfort Food, Nutrition, Recipes, SurfGirl Premium Membership |

10 MINS | SERVES 2

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Quick Fix Lunchtime Wrap

Feb 23, 2021 | 20 Mins and under recipes, Nutrition, Recipes, SurfGirl Premium Membership |

SERVES 2 | 20 MIN

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Win a Surf Retreat with Rise Up
We’ve teamed up with the amazing Rise Up Surf Retreats to offer you the chance to win a week at their luxury surf and yoga retreat in Nicaragua.
Undercurrents: A Story of Sisterhood and Resilience
From the tropics of the Mentawais to the challenges of surfing Nazare, Laura Crane shows Imari Hearn the ropes.
Gabriela Bryan Rings The Rip Curl Pro Bells
Gabriela Bryan kicks off World Title Campaign with Bells Victory
Intense HIIT for Surfers
Another intense HIIT from Heather. Get ready to get sweaty as we practice those explosive movements as well as strength training so we're fitter every time we get in the line up!
2026 English Surfing Champs
Belle Betteridge and Fynn Gillespie crowned as 2026 English National Surfing Champions.