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Category: Mains

Anything Goes Frittata

Anything Goes Frittata

Mar 3, 2022 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

50 MINS | SERVES 4

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Rainbow Buddha Bowl

Rainbow Buddha Bowl

Feb 5, 2021 | Mains, Nutrition, Recipes, SurfGirl Premium Membership |

SERVES 1 | 40 MIN

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Detox Green Rice Salad

Detox Green Rice Salad

Jan 2, 2021 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership |

5 MIN | SERVES 2

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Roasted Veg & Gnocchi Bake

Roasted Veg & Gnocchi Bake

Oct 6, 2020 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

55 MIN | SERVES 6

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Edamame Falafel Bowl

Edamame Falafel Bowl

Oct 6, 2020 | Mains, Nutrition, Recipes, SurfGirl Premium Membership, Vegetarian |

35 MIN | SERVES 4

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  • Surf Into Summer Workout Programme
    This week we’re looking at high energy, fast paced workouts which are going to help improve your surfing this summer season.
  • How to Spot a Good Wave
    Wave knowledge is king when it comes to surfing, so how can you spot a good one? Here's how.
  • Make A Wave Returns After Raising Over $1 Million
    Surfaid and RIP Curl challenge surfers to hit the waves every day in September to support isolated surf regions.
  • Shark v Dolphin Chase Capture
    Last week surfer Katie Howard got her drone out and captured some incredible footage of a shark and dolphin chase. We had a quick chat with her to find out more.
  • Boardmasters 2026 Unveils Most Immersive Festival Experience Yet
    A major boost for world-class surf competition, expanded art and creative programming, upgraded camping experiences, enhanced wellness offerings and new food destinations.

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