Merry Cherry Glühwein
A twist on the classic mulled wine, take a sip of this gorgeous Cherry Glühwein.
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Dec 5, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership |
A twist on the classic mulled wine, take a sip of this gorgeous Cherry Glühwein.
Read MoreNov 23, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |
5 MIN | SERVES 1
Read MoreAug 14, 2023 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |
MAKES 2 | 10 MIN
Read MoreAug 2, 2023 | 20 Mins and under recipes, Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |
A post surf smoothie should be made to help aid muscle recovery. You will also want to rehydrate and replenish your glycogen (carb) storage to provide energy and a faster recovery.
Read MoreApr 25, 2023 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |
A pre-surf smoothie ideally would aim to provide enough energy to sustain you while out on the surf.
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