Category: Healthy Living

Summer Foods for A Healthy Glow

Jul 15, 2024 | Healthy Living, Nutrition, SurfGirl Premium Membership |

This time of the year try lighter, fresh foods which will give you a healthy glow.

Read More

Healthy Post Surf Snacks

Jul 9, 2024 | Healthy Living, Nutrition, Surf Lifestyle, SurfGirl Premium Membership |

Here’s our healthy suggestions when need a snack and just can’t wait for dinner.

Read More

Why Smoothies Are Good for Surfers

Jul 2, 2024 | Healthy Living, News, Nutrition, Smoothies, SurfGirl Premium Membership |

Here’s our ultimate smoothie making guide, to tailor smoothies to aid your fitness goals.

Read More

The Importance of Protein for Surfers

Mar 25, 2024 | Healthy Living, Nutrition, SurfGirl Premium Membership |

How protein helps to power your performance and why we need it.

Read More

1
2
3
…
7

Join the SurfGirl Newsletter

Phil Williams Steps Down from Christian Surfers
The legendary and irrepressible Phil Williams is stepping down as Contest Director and Christian Surfers Head this summer.
SurfGirl Events: Brave The Break Workshop
We've teamed up with Allannah from Gather and Glide for a transformative workshop on how to improve your self confidence and tackle fear management in the surf.
SurfGirl Recommends Early Summer Edit
Real moments and real products...
Paddle Protests Saturday 17 May
Public paddles out in protest of ongoing sewage crisis, as just one in five trust UK waterways will be safe to swim in by 2030
Surrender with Anaïs Pierquet
When Anais Pierquet, found herself stuck in a rut, she believed that surfing saved her. Here she shares her story in a new short film, Surrender.