Category: Healthy Living

Beans Means Good Health

Beans are a strong, plant-based source of protein, fibre, iron and vitamins which offer many health benefits.

Winter’s coming, here’s what you should be eating to increase your energy levels.

This time of the year try lighter, fresh foods which will give you a healthy glow.

Revamp your diet for leaner, healthier meals now spring is here. Bring on the greens!

Detox for spring. Here’s some tips on how to have a nutrition reset and get back into good health plus a meal planner.

Beans Means Good Health
Beans are a strong, plant-based source of protein, fibre, iron and vitamins which offer many health benefits.
Surf and Arctic Magic in Lofoten
Discover the magic of coldwater surfing at the Lofoten Islands and join a women’s surf camp.
Changing Lives and Making Waves
At the heart of the Dryrobe® Warmth Project is a powerful commitment to transform business for the greater good.
Chilly Surf, Cold Waves Movie Night
Forget Netflix, at Premium we're celebrating coldwater surf films, from the far reaches of the Arctic Circle to Scotland's North Shore.
SurfGirl Joined Xanadu Surf & Yoga Retreat
Our Travel Editor, Scar, joined Xanadu Retreat for a week. Here she talks to co-founder Ola about island life, community and sustainability.