Fast & Furious HIIT
When you haven’t got enough time for a longer workout, try this high energy, super intense 10 minute workout with Claire.
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Jan 10, 2024 | 10 minute, HIIT & Cardio, News, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workouts |
When you haven’t got enough time for a longer workout, try this high energy, super intense 10 minute workout with Claire.
Read MoreJan 8, 2024 | News, Surf Fitness |
Get involved and boost your surfing for 2024 today
Read MoreJan 8, 2024 | Surf Fitness, SurfGirl Premium Membership, Tee |
Try this high energy 25 minute workout with Tee who will get your body moving and get you super pumped for the day ahead.
Read MoreJan 2, 2024 | News, Surf Fitness, SurfGirl Premium Membership, Workouts |
It maybe January but it’s not a month to slack off, especially after the overindulgence of Christmas period. It’s time to get back on it!
Read MoreDec 13, 2023 | 10 minute, HIIT & Cardio, Surf Fitness, Surf Training, SurfGirl Premium Membership |
A 10 minute, 10 move total body workout challenge! Pressed for time? Then this is the workout for you!
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