Author: Rosie MARNS

Behind The Scenes Morocco

Mar 23, 2023 | Film, News |

The Rip Curl GromSearch European Final and the Rip Curl Pro Search Taghazout.

How Learning to Surf Became a Medicine

Mar 23, 2023 | News, Surf Lifestyle, Surfing |

How Lucy Spotts tackled her depression by learning to surf and top tips for surf progression.

Upper Body Dumbbell Blast

Mar 20, 2023 | 15-25 minutes, News, Strength, Surf Fitness, SurfGirl Premium Membership |

Get ready for this intense upper body session, which will work your arms, shoulders and upper back, giving you a strong and powerful upper body. Grab some dumbbells and let’s get moving.

Flavoursome Masala Chai

Mar 18, 2023 | Drinks, Nutrition, Recipes, SurfGirl Premium Membership |

15 Mins 1 Cup

From The Mountains to The Sea

Mar 16, 2023 | News |

Lena Stoffel connects her love of snow and surf with creative output.

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Boardmasters Foundation Announces Recipients
Currents of Devotion
Follow Maud Le Car’s surf journey beyond competition.
Gabriela Bryan Wins J-Bay Open
Gabriela Bryan wins Corona Cero Open J-Bay beating Molly Picklum, in perfect conditions.
Upper and Lower Body Programme
Surf specific workouts for upper and lower body movement which is essential for powerful surfing. Get out the back with ease and surf for hours with these workouts!
Hip Release Yoga
This hip release yoga flow focuses on opening and relieving tension in the hips through simple yet effective stretches.