Paddle Fit Resistance Workout 2
Get ready to take your paddle fitness to the next level with various moves using resistance bands.
Read MoreJun 2, 2023 | 15-25 minutes, HIIT & Cardio, News, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership |
Get ready to take your paddle fitness to the next level with various moves using resistance bands.
Read MoreJun 2, 2023 | Surf Lifestyle |
Take on summer 2023 with confidence, self-love and swimwear to suit your shape and style.
Read MoreMay 31, 2023 | 15-25 minutes, Surf Fitness, SurfGirl Premium Membership, Yoga |
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Read MoreMay 27, 2023 | 15-25 minutes, HIIT & Cardio, News, Surf Fitness, SurfGirl Premium Membership, Tee |
Follow Tee’s video series to get surf fit for paddling using resistance bands.
Read MoreMay 27, 2023 | News, Surf Fitness, SurfGirl Premium Membership |
Build some serious strength with this challenging, heat building flow with Jen.
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