What To Eat When You’re Surfing
What to eat before a surf so you get maximum time in the water.
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Author: Rosie MARNS
Win a Surf Trip to Portugal!
Be in the chance to win a surf trip to Portugal
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Detox From Comfort Food
Here’s some tips on how to swop winter comfort food for healthier options.
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Top 5: Surf Island Escapes
Your surf travel guide to the most picturesque wave havens scattered on islands across the globe.
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Full Body Surf Ready Mobility
Try this full body surf mobility session workout with Emilia. Mobility workouts are essential for surfers as they help to prevent injury, improve balance and stability, increase arm and shoulder mobility for paddling and enhance overall manoeuvrability when you’re surfing.
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