Upper Body Surf Strength Series: Part One
Here’s Part One of Heather’s Upper Body Surf Strengthening Series, the aim is to get you working harder throughout the series, which help you to surf better and with more power.
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Author: Rosie MARNS
Winter Surf Kit Tips For Cold Water
Alannah gives us her tips for optimising your surf kit to keep surfing for longer and be the most comfortable in the water this winter.
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Ginger Tofu Noodle Bowl
Makes 4 servings
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Burn & Tone Endurance for Surfers
Improve your stamina, muscle endurance and cardiovascular fitness with this endurance workout. This is a powerful, dynamic workout, so get ready to sweat with Heather.
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Surf Trip: Yogi Surfer Hotel, Morocco
A Taghazout boutique hotel you need to visit for a luxury surf trip.
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