Author: Rosie MARNS

Popular Video: Surfing in your 70s

Jan 11, 2021 | Film, News |

This has been one of our most popular videos. Meet Robyn who began surfing in 1963.

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How Surfing and the Ocean Changed My Life

Jan 6, 2021 | News |

Growing up in the Midwest Stacie Vanags didn’t surf until later on, then she got the bug.

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Post Workout Smoothie

Jan 5, 2021 | Drinks, Nutrition, Recipes, Smoothies, SurfGirl Premium Membership |

5 MIN | SERVES 1

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Detox Green Rice Salad

Jan 2, 2021 | 20 Mins and under recipes, Mains, Nutrition, Recipes, SurfGirl Premium Membership |

5 MIN | SERVES 2

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Back Neck & Shoulder Yoga Session

Dec 18, 2020 | Film, News |

This class focuses on releasing tension from the neck, shoulder and upper back.

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