Author: Rosie MARNS

Follow Maud Le Car’s surf journey beyond competition.

The ocean is for everyone, regardless of size or shape says Tara.

Gabriela Bryan wins Corona Cero Open J-Bay beating Molly Picklum, in perfect conditions.

Surf specific workouts for upper and lower body movement which is essential for powerful surfing. Get out the back with ease and surf for hours with these workouts!

This hip release yoga flow focuses on opening and relieving tension in the hips through simple yet effective stretches.