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Surf Fitness

Dynamic Training Workout Programme

Incorporating Dynamic Training workouts into your regime will help you to develop strength, agility, balance and endurance to improve your performance in the ocean.

Surf Fitness

Latest

Dynamic Training Workout Programme

Incorporating Dynamic Training workouts into your regime will help you to develop strength, agility, balance and endurance to improve your performance in the ocean.

Travel

Where to Stay & Where to Go

Travel

Where to Stay & Where to Go

SURFING

Surf Lifestyle

Connect to the Ocean and Join The Lineup

Join The Lineup is a community of water-women based in Cornwall - a passionate contingent of local female surfers. An idea born out of the sea, connecting women of the sea.

Healthy Living, Surf Lifestyle

Latest

Connect to the Ocean and Join The Lineup

Join The Lineup is a community of water-women based in Cornwall - a passionate contingent of local female surfers. An idea born out of the sea, connecting women of the sea.

Recipes

Surfer's Fuel

Easy Vegan Bean Chilli

Beans are an excellent source of energy for surfers, so give this warming and healthy chilli a go.

Nutrition

Latest

Beans Means Good Health

Beans are a strong, plant-based source of protein, fibre, iron and vitamins which offer many health benefits.

Surf Tips

Latest
  • Film

Cold Waves Movie Night

Forget Netflix, at Premium we're celebrating coldwater surf films, from the far reaches of the Arctic Circle to Scotland's North Shore.

  • Film

Cold Waves Movie Night

Forget Netflix, at Premium we're celebrating coldwater surf films, from the far reaches of the Arctic Circle to Scotland's North Shore.

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