Tag: The Surf Girl Surf Fitness Guide

Sofa to Surf: The Surf Girl Guide to Surf Fitness

May 9, 2017 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

The Surf Girl Guide to Surf Fitness is stacked with lots of great fitness tips which will improve your surfing, here’s how.

Surf Better, Get Surf Fit

Feb 16, 2016 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

The Surf Girl Guide to Surf Fitness is stacked with lots of great fitness tips which will improve your surfing, here’s how.

Meet 14 Year Old Para Surfer Alelí Medina
SurfGirl meets Gold Medal World Para Surfing Champion 14 year old Alelí Medina.
How to be a Winter Surf Warrior
Get ready for winter surfing and surf more than ever. Here's some coldwater surf tips.
Hi Energy Evening Workout
Let’s join Tee at the beach as she takes us through an energising full body, 30 minute evening workout.
Boardmasters Announce Headliners
Boardmasters reveal acts for 2024 including Stormzy, Chase and Status, Becky Hill, Bicep, Kenya Grace and loads more.
Winter Wetsuit Guide 2023/24
Let’s take a look at the best winter wetsuits available to surfers this season.