Tag: Surfing

Surfing Is My True Escape

Apr 25, 2022 | News, Surf Lifestyle |

Meet Brazilian surfer Laise Ventorin who surfs, skates and explains how yoga changed her life.

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Beach Breaks vs Reefs

Apr 15, 2022 | Surf Tips, SurfGirl Premium Membership, Surfing, Wave Knowledge |

What is the difference between surfing the two? Find out more here.

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How To Get Back Into A Surf Routine

Apr 14, 2022 | News, Surf Tips, Surfing |

If you’ve taken a break then it’s time to get back on it.

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Women’s Quarterfinalists Decided at Bells

Apr 13, 2022 | News |

Women’s Quarterfinalists decided at Rip Curl Pro Bells Beach.

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Big Names Hold Onto Hope at Bells

Apr 12, 2022 | News |

Big Names Hold Onto Hope at Rip Curl Pro Bells Beach as Mid-Season Cut Looms.

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Win a Campervan in Memory of Hatti
Win a campervan in memory of Hatti Webster and in aid of SAS
Yoga vs Pilates – Which Is Best For Surfing?
Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.
Strength and Power Workout Programme
The programme is tailored to enhance both strength, cardiovascular endurance and mobility, preparing you for the demands of surfing and get you back into surfing shape.
Power Up Workout Programme
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let's do it!