Tag: #surffitness

Sofa To Surf: HIIT Workout

Feb 16, 2017 | Film, News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Get ready for our surf specific HIIT workout, prepare to sweat!

Read More

Sofa to Surf: HIIT Surf Workout (now combined with warm up)

Feb 9, 2017 | Film, News, Surf Fitness, SurfGirl Premium Membership |

Get your heart rate up with our first surf specific HIIT Surf Workout.

Read More

Sofa To Surf: Get Surf Fit Intro

Feb 3, 2017 | Film, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Amber introduces you to the first of her surf fitness ‘Sofa to Surf’ videos.

Read More

Making Healthy Choices

Jan 26, 2017 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Find a balance and make healthy choices, here’s how.

Read More

Make your summer your best one yet

Aug 2, 2016 | News, Surf Lifestyle |

It’s mid summer, so get out there and make the most of it. Here’s how…

Read More

1
2
3

Join the SurfGirl Newsletter

Lower Back Release Yoga
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Join SurfGirl Premium today 6 MONTHS + print mag £8.33/mo GET SURFGIRL MAGAZINE PLUS DIGITAL SUBCRIPTION £50.00 Billed bi-annually. Includes SurfGirl Print Magazine Subscription.Cancel anytime. Get Started… Read more: Lower Back Release Yoga
Return to Pipeline
World Surf League Announces Return to Pipeline for Championship Tour Finale Starting in 2026
Surrender with Anaïs Pierquet
When Anais Pierquet, found herself stuck in a rut, she believed that surfing saved her. Here she shares her story in a new short film, Surrender.
Introducing Yoga Instructor Ines Robim
We’re stoked to have Ines onboard as our latest Premium yoga instructor. Yoga is so beneficial to surfers, so let’s find out more and how it can help you.
SurfGirl’s Guide To Portugal
Portugal is one of Europe’s main swell magnets with an amazing diversity of waves.