Kick Start Your Day with Bruna's 20 Minute Yoga Flow
There’s nothing better than kick starting your day with a yoga workout, Bruna Schmitz takes us through a 20 minute routine.
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Jun 16, 2016 | News, Surf Lifestyle |
There’s nothing better than kick starting your day with a yoga workout, Bruna Schmitz takes us through a 20 minute routine.
Read MoreJun 2, 2016 | News, Surf Lifestyle |
Surf and yoga instructor Nat Fox explains how bandhas can help your surfing in every way.
Read MoreMay 13, 2016 | News |
As an active lifestyle brand, ROXY is always ready for a challenge and the Roxy Fitness collection gives an alternative to girls who love the outdoors.
Read MoreMay 13, 2016 | News |
Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.
Read MoreMay 5, 2016 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
Start planning your summer fitness regime, being strong helps your surfing.
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