WIN a VSC ‘Body Mind Soul’ Package
It’s January – time to get busy and get motivated! Here’s something to encourage you.
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Tag: surf fitness
Eat Seasonal and Shop Local
For a more eco-conscious lifestyle, start buying produce from local growers and farmers.
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Yoga for Surfers | Upper Body
A yoga class to do at home with Lucy Foster Perkins.
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Get Surf Fit: Flexibility for Surfing
Don’t forget to stretch! A key component of our surf training.
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Get Surf Fit: Upper body workout
Try this home workout to get you surf fit for 2020!
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