Tag: surf confidence

Tips: Dealing with Anxiety in the Sea

Sep 9, 2024 | News, Surf Knowledge, Surf Tips, SurfGirl Premium Membership, Surfing, Wellbeing |

Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.

Expectations vs Reality

Jan 28, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |

We all surf better in our heads than in reality.

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Simmers Victory in Abu Dhabi
Caity Simmers is back to World No. 1 with a victory in Abu Dhabi.
Surfing Saved Me
“When my husband left me with a toddler and a baby, I stood on the shoreline with my surfboard, and decided that this was how I was going to get through the difficult times.”
Fired Up Workout Programme
Another high energy workout to get you hot, sweaty and fired up when the days are cold. There’s no time wasting with this workout, so be prepared to sweat!
Ding Ding: How to Fix Your Travel Dings
How to patch up dings in your surfboard, so you can paddle back out.
Win a Surf & Yoga Retreat in Lombok
SurfGirl’s Valentine’s Surf Travel Competition