Tag: surf coach

Surfing A New Break

Jun 28, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |

Here’s a few things to consider before you surf a new break.

O’Neill’s Women of the Wave Event

Jun 15, 2023 | News, Surfing |

O’Neill held their WOTW event in Portugal, we chat to the team and get some surf tips.

Perfect Your Turns

May 10, 2023 | Advanced, Surf Tips, SurfGirl Premium Membership |

Surf coach Zala Culen takes us through perfecting the bottom to top turn to advance your surfing.

Part 2: Paddling the Correct Way

Apr 18, 2023 | Intermediate, Surf Tips, SurfGirl Premium Membership, Surfing |

Tips for the proper technique for paddling into a wave Part 2, plus other common problems surfers face.

Beach Breaks are Best for Beginners

Apr 12, 2023 | Surf Tips, SurfGirl Premium Membership, Wave Knowledge |

Why beach breaks are best for learning to surf.

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White Horses – A Surfers Journey
Follow Emily Grimes and two white horses across the beautiful, barren landscapes of northern Scotland.
SurfGirl Issue 81 Launch Party!
2024 has been the most challenging year since we launched back in 2002. That’s why, with our October issue, we felt it was time to celebrate with a party focussing on 'Women in Surfing'.
Progressive Surf HIIT Workout Series
This week we have a Progressive Workout Series, which will get harder as you get stronger. 30 minutes of surf-specific muscular strength and endurance training, focusing on challenging and improving our on-land surf fitness, which will have you surfing longer and with more power!
Surfing and Mental Health
Last month Evie Johnstone spent a day at a Heads Above The Waves with the focus on the benefits of surfing.
Veggie Bean Burrito
Serve 4 I 40 mins