Tag: Stretches

#ROXYfitness Three Simple Stretches

Apr 18, 2016 | News, Surf Lifestyle |

Over the next month we’re featuring some Roxy’s fitness blogs, here’s the first one, three easy stretches to incorporate into your fitness regime.

5 Yoga Poses Before You Surf

Jan 11, 2016 | News, Surf Lifestyle |

For surfing yogis here’s five yoga poses to do before you hit the surf.

Pre Surf Stretches

Oct 5, 2014 | News, Surf Fitness, SurfGirl Premium Membership |

Get your body ready for surfing with this pre surf stretch video by Newquay surfer Jessie Tuckman.

Surf Longer Workout Series: Part One
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