Tag: Stretches

#ROXYfitness Three Simple Stretches

Apr 18, 2016 | News, Surf Lifestyle |

Over the next month we’re featuring some Roxy’s fitness blogs, here’s the first one, three easy stretches to incorporate into your fitness regime.

5 Yoga Poses Before You Surf

Jan 11, 2016 | News, Surf Lifestyle |

For surfing yogis here’s five yoga poses to do before you hit the surf.

Pre Surf Stretches

Oct 5, 2014 | News, Surf Fitness, SurfGirl Premium Membership |

Get your body ready for surfing with this pre surf stretch video by Newquay surfer Jessie Tuckman.

How to be a Winter Surf Warrior
Get ready for winter surfing and surf more than ever. Here's some coldwater surf tips.
Hi Energy Evening Workout
Let’s join Tee at the beach as she takes us through an energising full body, 30 minute evening workout.
Boardmasters Announce Headliners
Boardmasters reveal acts for 2024 including Stormzy, Chase and Status, Becky Hill, Bicep, Kenya Grace and loads more.
Winter Wetsuit Guide 2023/24
Let’s take a look at the best winter wetsuits available to surfers this season.
Festive Gifts for Chocolate Lovers
Our favourite ethical, vegan and organic chocolates for Christmas.