Tag: pilates for surfing

Pilates Power Flow with Dani: Part I

Mar 13, 2025 | 15-25 minutes, News, Pilates, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Workouts |

Try this 25 minute Pilates Power Flow with Dani. Pilates is great for surfing because it helps build core strength, flexibility, balance, and endurance.

Pilates for Surfers

Apr 25, 2023 | Surf Fitness, SurfGirl Premium Membership, Workouts |

This Pilates for Surf workout will fire up your surfing muscles and lubricate your spine improving your paddling, pop-up and balance whilst in the waves.

Boardmasters Foundation
Boardmasters Foundation partners with Cornwall Community Foundation to enhance local impact across the county.
Giving Back this Christmas
Share the love of giving back, there's so many deserving charities.
The Eddie Aikau Big Wave Invitational
The Eddie Aikau Big Wave Invitational opening ceremony set for December 5th.
Tropic Fever – Laura Coviella
Shaking off the chill from Chile’s icy coast, Laura Coviella is chasing warm, glassy tropical waves.
Warming Lentil and Bean Soup
Give this warm, healthy and comforting soup a go, it's perfect for the chilly months of winter.