Tag: good health

As the leaves fall and the temperature drops here in the Northern Hemisphere, we’re looking forward to slightly quieter line-ups, long coastal path walks, cold dips, and staying strong for the winter swell. Getting out and about might feel like a bit more effort and require lots of gear, but we’ve got you covered. Only the best essentials to grip the trails, take on the surf, and stay balanced. Enjoy our recommended pin drops for yoga, surfing, and coastal path strolls.

It's September which usually means waves and warmer water so we need to keep up our surf fitness to enable us to surf as much as possible this month. Let's do it!

Caity Simmers claims maiden World Title, becomes surfing's youngest WSL World Champion.

Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.

6 Servings I 15 mins