Tag: eat well

What To Eat When You’re Surfing

Feb 25, 2024 | Healthy Living, Nutrition, SurfGirl Premium Membership |

What to eat before a surf so you get maximum time in the water.

Read More

Dine in Nature This Summer

Jul 6, 2022 | Healthy Living, Nutrition, Surf Lifestyle, SurfGirl Premium Membership |

How eating and cooking in nature can boost your overall wellbeing.

Read More

Low Calorie Foods for Energy and Health

May 24, 2022 | Healthy Living, News, Nutrition, Surf Lifestyle, SurfGirl Premium Membership |

Here’s some tips on healthy foods that will keep you energised and won’t pile on the pounds for surfing.

Read More

Join the SurfGirl Newsletter

Win A Surf Trip To Portugal
Win a surf trip to Portugal with TSE...
Surf Strength Session with Tee
Join Tee for this surf-focused workout designed to help you build strength and boost your confidence in the lineup.
Transform Your Surf Game Workout Programme
This week we're focussing on energetic workouts to challenge you and we're upping our game to get ready for more solid swells and when you’re surfing outside of your comfort zone.
This One’s For The Girls
Kale, Nectarine, and Nut Salad
Serves 2-3 I 30 mins