Tag: eat well

What To Eat When You’re Surfing

Feb 25, 2024 | Healthy Living, Nutrition, SurfGirl Premium Membership |

What to eat before a surf so you get maximum time in the water.

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Dine in Nature This Summer

Jul 6, 2022 | Healthy Living, Nutrition, Surf Lifestyle, SurfGirl Premium Membership |

How eating and cooking in nature can boost your overall wellbeing.

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Low Calorie Foods for Energy and Health

May 24, 2022 | Healthy Living, News, Nutrition, Surf Lifestyle, SurfGirl Premium Membership |

Here’s some tips on healthy foods that will keep you energised and won’t pile on the pounds for surfing.

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Transform Your Surf Game Workout Programme
This week we're focussing on energetic workouts to challenge you and we're upping our game to get ready for more solid swells and when you’re surfing outside of your comfort zone.
This One’s For The Girls
Kale, Nectarine, and Nut Salad
Serves 2-3 I 30 mins
Improve Your Surfing – Book a Surf camp
If you’re serious about improving your surfing, a surf trip might be the best investment you can make.
Molly Picklum Wins VIVO Rio Pro
Molly Picklum Wins VIVO Rio Pro Presented by Corona Cero