Tag: confidence

Get real, you're a surfer

Don’t worry about how you look, just go surfing and don’t be intimidated. We talk about how surfing REALLY is for women!

Aug 30, 2016 | News, Surfing |

Does surfing boost your confidence? Yes it does! Here’s how…

Mar 26, 2016 | News, Surfing |

To help boost your confidence, Georgina van Dijk investigates how to deal with fear when surfing.

Feb 12, 2016 | News, Surf Lifestyle |

“Surfing opens your eyes and heart to a whole new meaning of life.” Two stoked surfers tell their story.

Jun 22, 2015 | News |

Confidence, it’s the key to surfing large waves, and who better to ask about gaining a positive mind-set than big wave rider Maya Gabeira.

Visualising Goals Can Help Your Surfing
Visualise your path forward for the new year and align your life with your surfing intentions.
Full Body Endurance Workout with Tee
Feel strong, steady, and confident with Tee’s full-body strength and endurance session. This 25-minute workout targets all muscle groups to prepare your body and mind for peak performance in the surf.
Laura Crane: The Other Side of Fear
Want to know what it's like to ride 60ft waves? We ask British big wave surfer Laura Crane.
New Female-Led Content for 2025
To bring you the best in surfing, a new era of premium surfing content lands at SurfGirl this month.
Explosive HIIT with Heather (Part 3)
Heather’s final explosive HIIT session takes your fitness and surfing to the next level.This progressive workout combines intensity with endurance, ensuring you’re ready to tackle longer surf sessions with confidence.