Yoga Flow for Surfers | Breathing
Try this breathing yoga class with Lucy Foster Perkins to improve your surfing.
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Nov 27, 2023 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership, Yoga |
Try this breathing yoga class with Lucy Foster Perkins to improve your surfing.
Read MoreJun 11, 2023 | 15-25 minutes, Surf Fitness, SurfGirl Premium Membership, Yoga |
Lucy Foster Perkins takes us through a stretch workout focussing on the shoulders and lower back.
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