Tag: anxiety

Breathwork For Anxiety and Surfing

Mar 15, 2024 | News, SurfGirl Premium Membership, Wellbeing |

Lucy Foster Perkins takes us through the benefits of breathwork.

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Overcoming Surf Fears and Anxiety

Aug 3, 2018 | News, Surfing |

We’ve all been there…Kirsty Hill talks about tackling her surfing fears.

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