Category: Vegan

Energising Trail Mix

Mar 21, 2025 | 20 Mins and under recipes, Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Trail mix is a delicious, easy snack to make and good for a post surf or workout energy boost.

Read More

Roasted Spicy Chickpeas

Dec 13, 2024 | Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Chickpeas are high in protein, fibre, and complex carbs for sustained energy.

Read More

Tangy Tomato Salsa

Sep 7, 2024 | Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

Salsa is an excellent low-calorie side dish, making it a healthy choice for adding flavour without a lot of extra calories.

Read More

Fiery Scrambled Eggs

Sep 2, 2024 | Breakfast, Nutrition, Recipes, SurfGirl Premium Membership, Vegan, Vegetarian |

Serves 1 I 20 mins

Read More

Quick and Easy Guacamole

Aug 30, 2024 | 20 Mins and under recipes, Nutrition, Recipes, Snacks, SurfGirl Premium Membership, Vegan, Vegetarian |

4 servings I 15 mins

Read More

1
2
3
…
12

Join the SurfGirl Newsletter

Taking Up Surfing in Your 40’s
A growing collective of female surfers, skateboarders and snowboarders is rewriting the narrative of ageing through board sports. We chat to founder of Board Women, Caroline Keylock.
SurfGirl Summer Essentials
SurfGirl summer essentials to make every moment at the beach even more epic. Check out our guide.
Win A Surf Trip To Bali
Up for grabs, a trip of a lifetime to Bali.
SurfGirl x Pelan Pelan Competition – Terms & Conditions
Post Surf Restorative Yoga Flow
Designed to gently stretch and release tension in the body, this practice focuses on soothing the muscles worked during surfing, especially in the shoulders, hips, and lower back.