Category: Knowledge

Surf With Confidence and Not Anxiety

Jan 23, 2024 | Knowledge, Surf Tips |

Overwhelming anxiety can hold your surfing back, especially if you’ve taken a break. Here’s how to get over it.

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3 Best Workouts for Stamina in the Surf

May 26, 2023 | Knowledge, News, Surf Fitness, SurfGirl Premium Membership, Surfing |

Stamina enables you to spend more time in the ocean riding waves.

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How to Feel More Confident In and Out of the Surf

Jun 10, 2022 | Knowledge, Surf Tips, SurfGirl Premium Membership, Surfing |

It’s time to stop with the negative vibes and be more surf confident.

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How To Save A Seal At The Beach

Feb 16, 2022 | Knowledge, News |

What to do if you find a seal on the beach?

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Winter Adventure Movie Round-Up

Dec 10, 2021 | Film, Knowledge, News |

Embrace the winter season from your sofa with our round-up of chilly themed adventure movies

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SurfGirl Summer Wetsuit Guide
It’s time to think about a lighter and more flexible wetsuit for summer.
Jade Magnien Signs With Rip Curl
Jade Magnien Signs a Two Year Deal with Rip Curl
Stephanie Gilmore Wins Gold Coast Pro
Surf Specific Pilates Flow
This Pilates workout is a focused, surf-specific session, designed to boost strength, balance, and endurance on your surfboard.
Watch Now Days
Watch the best of the new generation of women surfers in this new film featuring Caroline Marks, Molly Picklum, Sierra Kerr, Erin Brooks, Sky Brown, and Caity Simmers.