Category: Beginner

6 Steps to Improve Your Surfing

Jul 31, 2025 | Beginner, Knowledge, Surf Knowledge, Surf Tips, SurfGirl Premium Membership, Surfing |

Tried and tested tips to surf better, more quickly.

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Build Confidence to Surf Out Back

Sep 20, 2023 | Beginner, News, Surf Tips, SurfGirl Premium Membership, Surfing |

Allanah and Jo guide us through steps to build surf confidence.

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How to do a Turtle Roll

May 4, 2023 | Beginner, Surf Tips, SurfGirl Premium Membership, Surfing |

Tips and video as Maya gives us a demonstration on how to do a turtle roll.

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How to Improve your Paddle Technique

Nov 29, 2022 | Beginner, News, Surf Tips, SurfGirl Premium Membership, Surfing |

Tips to paddle quickly and effectively so you get more waves.

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Taking Off and Dropping In

Oct 25, 2022 | Beginner, SurfGirl Premium Membership, Surfing |

To catch and surf any wave, you must first master the takeoff and drop in.

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Win a Campervan in Memory of Hatti
Win a campervan in memory of Hatti Webster and in aid of SAS
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Yoga, surfing and pilates go hand-in-hand and can help keep you surfing for longer.
Strength and Power Workout Programme
The programme is tailored to enhance both strength, cardiovascular endurance and mobility, preparing you for the demands of surfing and get you back into surfing shape.
Power Up Workout Programme
This week our workout programme is designed to keep you motivated and power up your performance! We have 3 x workouts and a yoga class for you to get done this week. Let's do it!