Yoga for Gratitude and Joy
Have fun with this joyful and feel-good yoga class with Jen .
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Author: Rosie MARNS
Surfer Flow for Strength
Try this 25 minute yoga flow with Yaiza, designed to improve your strength in the surf.
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Take Back Control of Your Fears
Fear can hold us back in surfing and in life, so learn to meditate to overcome fears and check out our top tips for surf confidence.
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Paddle Fit Workout for Strength Training
Join Tee for workout designed to take your dry land paddle training to the next level with a powerful combination of strength and endurance training.
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Pop Up Perfection: Explosive Workout
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