Sri Lanka: A Surfer’s Dream
Surf, sunsets, good food, friendships and community at Kabalana’s Surf Lodge.
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Mar 7, 2024 | Featured Surf Camps, News, Travel |
Surf, sunsets, good food, friendships and community at Kabalana’s Surf Lodge.
Read MoreMar 5, 2024 | News, Surf Lifestyle |
Beach saunas in Cornwall, offer an new and enticing post-surf experience.
Read MoreMar 4, 2024 | News, Surf Fitness, SurfGirl Premium Membership, Workout Programmes, Workouts |
Dynamic workouts are essential when you surf. Here’s this weeks programme.
Read MoreFeb 26, 2024 | 15-25 minutes, Strength, Surf Fitness, Surf Specific Fitness, SurfGirl Premium Membership, Tee, Workouts |
Join Tee in this mobility sequence, which will limber up your body and help you to feel more free next time you’re surfing.
Read MoreFeb 26, 2024 | 30 minutes +, Knowledge, News, Surf Fitness, Yoga |
We hear a lot about ‘mobility’ but what does it actually mean and how will it help our...
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