Author: Rosie MARNS

For the Love of Surfing: Family Ties

Nov 10, 2017 | News |

We take a look at three families who have a deep bond through their love of surfing.

Oct 26, 2017 | News, Surf Lifestyle |

The focus this and every month is to help raise awareness of breast cancer across the globe.

Oct 19, 2017 | News, Travel |

Escape the chilly temps and surf, head to Portugal with Chicks On Waves.

Oct 17, 2017 | News |

Carissa claims back to back wins at Hossegor on Saturday.

Sep 28, 2017 | Film, News |

This film is about how remaining playful in life can be linked to happiness.

How to Ace Surfing for Newbie Surfers
If you're new to surfing, here's some tips to fast-track the learning process and improve your confidence.
Turbo Charge Workout Programme
Already a member? Sign in to your account Signed in but can’t see the content? Update Your Card > Menu > Subscriptions > Renew Now Other issues? Email [email protected] Join SurfGirl Premium today 6 MONTHS + print mag £8.33/mo GET SURFGIRL MAGAZINE PLUS DIGITAL SUBCRIPTION £50.00 Billed bi-annually. Includes SurfGirl Print Magazine Subscription.Cancel anytime. Get Started… Read more: Turbo Charge Workout Programme
SurfGirl Issue 82: A Life Less Ordinary
From the shores of Peru to the waves of Portugal, we’re shining a light on those who live in rhythm with the sea.
Explosive HIIT Workout with Heather (Part 1)
Get ready to sweat with this high-energy HIIT session. Heather’s workout is all about pushing your limits and boosting your endurance. The exercises start off challenging and ramp up progressively to keep you motivated and building stamina.
Spring Diet: From Heavy to Healthy
Revamp your diet for leaner, healthier meals now spring is here. Bring on the greens!