Tag: Surfing

Spring into Spring with a positive vibe

Mar 31, 2018 | News, Surf Lifestyle |

The seasons are changing and we’re welcoming spring with open arms.

Mar 28, 2018 | News |

Imogen Caldwell has joined Team O’Neill find out more about her cool lifestyle.

Mar 23, 2018 | News |

Sophie Hellyer speaks about sexism in surfing and gets misrepresented.

Mar 22, 2018 | News |

Offshore Surf Fitness with Andrew Cotton and Sharp’s Brewery.

Mar 19, 2018 | News, Surfing |

Asst Ed Corinne Evans loves the snow and couldn’t wait for this weekend!

Surfgirl’s Guide To Indonesia
Dreaming of a trip to paradise? Indonesia could be the next destination on your list.
Day 17 – Surf Specific Pilates Flow
This Pilates workout designed for surfer girls uses crunches and plank variations to strengthen your deep core and stabilize the shoulders and hips. By targeting the abdominals, obliques, and scapular stabilizers, you build the control needed for powerful pop-ups and steady paddling. It’s a focused, surf-specific session designed to boost strength, balance, and endurance on the board.
Visualising Goals Can Help Your Surfing
Visualise your path forward for the new year and align your life with your surfing intentions.
Day 16 – Paddle Faster Workout
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Our Predictions for 2026 World Title
We can’t wait for the World Tour to start again and with a great mix of young surfers and tour veterans returning to the fold, it’s going to be an amazing season.