Tag: surf fitness

Sofa to Surf: Run for Surf Fitness

Jul 6, 2017 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

Lucy Campbell explains how to make running a more enjoyable way to get surf fit.

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Sofa to Surf: The Surf Girl Guide to Surf Fitness

May 9, 2017 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

The Surf Girl Guide to Surf Fitness is stacked with lots of great fitness tips which will improve your surfing, here’s how.

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Sofa to Surf: Alternative Dinner

Mar 24, 2017 | News, Surf Lifestyle |

Try this Vegan Shepard’s Pie, it’s nourishing and packed with yummy goodness.

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Sofa to Surf kicks off

Jan 24, 2017 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

To help you get back into peak form, our ‘Sofa to Surf’ campaign will get you there.

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Get Surf Fit For Winter

Dec 16, 2016 | News, Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |

It’s so easy to fall off the wagon over winter especially around the festive season, so here’s how to stay surf fit.

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