Tag: surf confidence

F.E.A.R Don’t Let it Hold You Back

May 29, 2025 | News, Surf Stories (Premium), SurfGirl Premium Membership, Surfing |

Whether you’re a beginner or intermediate surfer, here’s how to break through fear and keep surfing.

Tips: Dealing with Anxiety in the Sea

Sep 9, 2024 | News, Surf Knowledge, Surf Tips, SurfGirl Premium Membership, Surfing, Wellbeing |

Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.

Expectations vs Reality

Jan 28, 2023 | Surf Knowledge, SurfGirl Premium Membership, Surfing |

We all surf better in our heads than in reality.

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Taking Up Surfing in Your 40’s
A growing collective of female surfers, skateboarders and snowboarders is rewriting the narrative of ageing through board sports. We chat to founder of Board Women, Caroline Keylock.
SurfGirl Summer Essentials
SurfGirl summer essentials to make every moment at the beach even more epic. Check out our guide.
Win A Surf Trip To Bali
Up for grabs, a trip of a lifetime to Bali.
SurfGirl x Pelan Pelan Competition – Terms & Conditions
Post Surf Restorative Yoga Flow
Designed to gently stretch and release tension in the body, this practice focuses on soothing the muscles worked during surfing, especially in the shoulders, hips, and lower back.