F.E.A.R Don’t Let it Hold You Back
Whether you’re a beginner or intermediate surfer, here’s how to break through fear and keep surfing.
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Tag: surf confidence
Tips: Dealing with Anxiety in the Sea
Struggling with fear and anxiety in the surf? Surf Confidence Coach Danni Unway suggests techniques which will help you to calm yourself and how to shift your mindset to bring joy to your surfing.
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Expectations vs Reality
We all surf better in our heads than in reality.
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