Tag: mental health

Surfing and Mental Health

Sep 26, 2024 | News, Surf Lifestyle |

Last month Evie Johnstone spent a day at a Heads Above The Waves with the focus on the benefits of surfing.

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It’s Time for A Spring Reset

Feb 23, 2024 | News, Surf Lifestyle |

March is here, so here’s our positivity tips to reset for spring now winter’s over.

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Surfing As Surf Therapy

Jul 14, 2022 | News, Surfing |

How surfing can benefit your mental health.

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Lara Tang: How Surfing Helped Me

Mar 24, 2022 | News, Surf Lifestyle |

Lara Tang on her journey with mental health and how surfing helped.

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Thera-sea: Men feeling the stress

Sep 27, 2018 | News |

Surfer Katy Griffin is starting a new course on stress management for men.

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