Tag: hydration

There's a talented crew of women chasing Nazare's giant peak. Meet Katie McConnell, Michaela Fregonese and Polly Ralda.

Here's a selection of films to inspire you to make for positive change for the planet. Together we make a difference.

Gabriela Bryan and Jack Robinson claiming monumental wins in conditions that proved worth the wait at Margaret River’s Main Break.

This week we’re feeling the burn to improve our surfing potential. Low-impact, strength building exercises will improve muscular strength, which plays a crucial role in enhancing your performance on the waves and prevents injuries, which are all too easily done when you’re surfing.