Top 5 Yoga Poses to Improve Your Paddle Power
We asked yoga teacher Zoe Lee about the best poses for our core, arms and backs which will help improve our surfing.
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Jun 30, 2016 | News, Surf Lifestyle |
We asked yoga teacher Zoe Lee about the best poses for our core, arms and backs which will help improve our surfing.
Read MoreMay 23, 2016 | News |
We’ve been given a selection of O’Neill activewear for surfing and beach days to giveaway!
Read MoreMay 13, 2016 | News |
As an active lifestyle brand, ROXY is always ready for a challenge and the Roxy Fitness collection gives an alternative to girls who love the outdoors.
Read MoreMay 13, 2016 | News |
Don’t let lack of fitness and spaghetti arms ruin your surf. Paddling out back and duck diving are the hardest things in surfing, so here’s some tips on increasing your paddle power.
Read MoreMay 5, 2016 | Surf Fitness, Surf Lifestyle, SurfGirl Premium Membership |
Start planning your summer fitness regime, being strong helps your surfing.
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