Tag: Fit for Summer

Get Fit For Summer

Here’s some energetic exercises which will help your surfing.

Everything You Need to Know About Cold Water Dipping
Life by SurfGirl has asked the RNLI how to stay safe whole embracing the cold.
How to Feel Powerful in the Lineup
From taking the drop, to paddling out in big surf, here’s how being physically and mentally strong will help you control your fear of surfing and feel more powerful.
Surfing Is Self Care
Surfing can be your ultimate love so appreciate the gift of surfing and the self-care it brings to you as a surfer.
Surf Fit. Surf Better.
Surfing is about focus: maintaining a consistent fitness routine, combined with healthy eating. Find out more.
Women of the Sea Film Fund 2026
The London Surf Film Festival's Women of the Sea Film Fund is back, with £10,000 up for grabs.