Sofa to Surf: Get Surf Fit For Summer
Want to get fit for summer? Take your workouts outside and get to the beach.
Read MoreTag: Exercise
Sofa to Surf: Any Level Surf Workout
A surf specific workout for anyone to do anywhere, with a bonus cool down routine.
Read MoreSofa To Surf: HIIT Workout
Get ready for our surf specific HIIT workout, prepare to sweat!
Read MoreSofa to Surf: HIIT Surf Workout (now combined with warm up)
Get your heart rate up with our first surf specific HIIT Surf Workout.
Read MoreSofa To Surf: Get Surf Fit Intro
Amber introduces you to the first of her surf fitness ‘Sofa to Surf’ videos.
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